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Running
14 May · 05:55
Tempo Run (WU 1.7km)
Andrei
Distance
8.6
km
Moving
44:33
Avg pace
5:12
/km
Elevation
15
m
Avg HR
157 bpm
Max HR
180 bpm
Avg Cadence
168 spm
Calories
609 kcal
Temperature
11°C
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