RAWA
Sign in
Get the app
Cycling
12 May · 18:16
Fartlek Ride
AK
Antanina
Distance
21.7
km
Moving
1:10:01
Avg speed
18.6
km/h
Elevation
2
m
Avg HR
143 bpm
Max HR
168 bpm
Avg Cadence
86 spm
Calories
734 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🏃
Tempo Run
Running · 14 Sep · 9.3 km · 16 m
55:17
🚴
Fartlek Ride
Cycling · 14 Sep · 26.3 km
1:30:02
🏃
Long Run
Running · 13 Sep · 17.6 km · 45 m
1:40:00
🏃
Morning Trail Run
Running · 11 Sep · 14.6 km · 303 m
1:28:37