Running
12 May · 09:49
Morning Run
Distance
4.0km
Moving
21:23
Avg pace
5:20/km
Elevation
9m
Avg HR
153 bpm
Max HR
162 bpm
Avg Cadence
176 spm
Calories
193 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.