Running
12 May · 08:27
Morning Run
Distance
4.5km
Moving
22:15
Avg pace
4:54/km
Elevation
18m
Avg HR
154 bpm
Max HR
165 bpm
Avg Cadence
176 spm
Calories
214 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.