Running
11 May · 14:21
Tempo Run
Distance
7.0km
Moving
40:21
Avg pace
5:44/km
Elevation
26m
Avg HR
138 bpm
Max HR
151 bpm
Avg Cadence
166 spm
Calories
494 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.