RAWA
Running 9 May · 10:14

Long Run

MV Merlijn
Distance
12.5km
Moving
1:29:18
Avg pace
7:07/km
Elevation
313m
Avg HR 143 bpm
Max HR 156 bpm
Avg Cadence 166 spm
Calories 1021 kcal
Temperature 17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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