RAWA
Running 8 May · 13:36

Intervals Run 10x400m w/ 150m recovery

Distance
8.8km
Moving
48:36
Avg pace
5:30/km
Elevation
10m
Avg HR 144 bpm
Max HR 176 bpm
Avg Cadence 160 spm
Calories 598 kcal
Temperature 17°C
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