Tempo Ride

MP Martina

Distance

19.9km

Moving

45:15

Avg speed

26.4km/h

Avg HR 143 bpm

Max HR 176 bpm

Avg Cadence 75 spm

Calories 372 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Martina