RAWA
Long Run
Running 7 May · 08:05

Long Run

Daria Daria Amsterdam
Distance
13.5km
Moving
1:08:58
Avg pace
5:06/km
Elevation
21m
Avg HR 147 bpm
Max HR 157 bpm
Avg Cadence 180 spm
Calories 620 kcal
Temperature 11°C

Route map

Photos

Long Run
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