RAWA
Running 5 May · 17:10

Tempo Run

Distance
8.9km
Moving
47:00
Avg pace
5:17/km
Elevation
43m
Avg HR 160 bpm
Max HR 185 bpm
Avg Cadence 158 spm
Calories 603 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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