RAWA
Sign in
Get the app
Cycling
4 May · 14:45
Intervals Ride
MD
Maartje
Distance
21.9
km
Moving
4:45:15
Avg speed
4.6
km/h
Elevation
74
m
Avg HR
89 bpm
Max HR
119 bpm
Calories
315 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Maartje
🏃
Easy Run
Running · 14 Sep · 10.0 km · 22 m
43:21
🚴
Recovery Ride
Cycling · 14 Sep · 12.6 km · 34 m
43:43
🚴
Long Ride
Cycling · 14 Sep · 81.3 km · 260 m
2:38:58
🚴
Recovery Ride
Cycling · 14 Sep · 13.0 km · 38 m
30:43