Running
3 May · 06:36
Tempo Run
Distance
7.0km
Moving
37:26
Avg pace
5:20/km
Elevation
13m
Avg HR
150 bpm
Max HR
164 bpm
Avg Cadence
166 spm
Calories
452 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.