Running
28 Apr · 08:12
Morning Run
Distance
4.0km
Moving
20:49
Avg pace
5:11/km
Elevation
13m
Avg HR
150 bpm
Max HR
158 bpm
Avg Cadence
176 spm
Calories
192 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.