Distance
15.3km
Moving
1:16:21
Avg pace
4:59/km
Elevation
24m
Avg HR
148 bpm
Max HR
172 bpm
Avg Cadence
176 spm
Calories
688 kcal
Temperature
11°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.