Long Ride

AL Anna

Distance

36.5km

Moving

4:32:26

Avg speed

8.0km/h

Avg HR 108 bpm

Max HR 150 bpm

Calories 685 kcal

Temperature 13°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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