RAWA
Sign in
Get the app
Running
13 Jan · 08:01
Morning Run
KC
Kirill
Distance
14.5
km
Moving
1:09:01
Avg pace
4:46
/km
Elevation
45
m
Avg HR
151 bpm
Max HR
176 bpm
Avg Cadence
168 spm
Calories
1052 kcal
Temperature
5°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Kirill
🏊
Long Swim
Swimming · 14 Sep · 3.0 km
59:04
🏃
Uithoorn Running
Running · 13 Sep · 13.6 km · 56 m
1:00:02
🚴
Easy Ride
Cycling · 12 Sep · 30.2 km · 38 m
53:16
🏃
Dorgali Running
Running · 8 Sep · 8.3 km · 176 m
42:23