RAWA
Sign in
Get the app
Running
19 Oct · 12:45
Afternoon Run
KC
Kirill
Distance
6.9
km
Moving
31:58
Avg pace
4:37
/km
Elevation
22
m
Avg HR
151 bpm
Max HR
172 bpm
Avg Cadence
164 spm
Calories
518 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Kirill
🏊
Long Swim
Swimming · 14 Sep · 3.0 km
59:04
🏃
Uithoorn Running
Running · 13 Sep · 13.6 km · 56 m
1:00:02
🚴
Easy Ride
Cycling · 12 Sep · 30.2 km · 38 m
53:16
🏃
Dorgali Running
Running · 8 Sep · 8.3 km · 176 m
42:23