RAWA
Sign in
Get the app
Cycling
4 Apr · 07:07
Long Ride
PG
Pavel
Distance
108.1
km
Moving
4:33:38
Avg speed
23.7
km/h
Elevation
180
m
Avg HR
133 bpm
Max HR
162 bpm
Avg Cadence
77 spm
Calories
2560 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Pavel
🚴
Fartlek Ride (WU 4.4km)
Cycling · 13 Sep · 31.1 km · 64 m
58:04
🚴
Recovery Ride
Cycling · 12 Sep · 19.9 km · 91 m
1:15:24
🏃
Easy Run
Running · 12 Sep · 10.4 km · 84 m
1:05:09
💪
Evening Workout
Fitness · 11 Sep
42:46