RAWA
Running 4 Apr · 11:55

Tempo Run

PG Pavel
Distance
5.5km
Moving
30:28
Avg pace
5:29/km
Elevation
48m
Avg HR 144 bpm
Max HR 152 bpm
Avg Cadence 162 spm
Calories 432 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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