RAWA
Sign in Get the app
Swimming 24 Mar · 21:06

Intervals Swim 400m w/ 150m recovery + 600m w/ 150m recovery + 800m w/ 150m recovery + 100m w/ 150m recovery

PG Pavel
Distance
2.6km
Moving
53:14
Avg pace
20:40/km
Avg HR 125 bpm
Max HR 167 bpm
Avg Cadence 25 spm
Calories 647 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Pavel

Long Swim Swimming · 17 Sep · 2.7 km 47:56 Intervals Run 5x1km w/ 500m recovery Running · 16 Sep · 10.5 km · 39 m 1:07:32 Long Swim Swimming · 15 Sep · 2.6 km 46:02 Fartlek Ride (WU 4.4km) Cycling · 13 Sep · 31.1 km · 64 m 58:04