RAWA
Sign in Get the app
Running 20 Apr · 18:56

Tempo Run (CD 1.1km)

Andrei Andrei
Distance
8.0km
Moving
44:35
Avg pace
5:32/km
Elevation
16m
Avg HR 144 bpm
Max HR 183 bpm
Avg Cadence 170 spm
Calories 566 kcal
Temperature 25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Andrei

Morning Run Running · 13 Sep · 7.5 km · 11 m 41:37 Morning Run Running · 12 Sep · 10.1 km · 44 m 53:00 Morning Run Running · 10 Sep · 10.1 km · 46 m 54:18 Intervals Run 9x1km w/ 200m recovery + 729m w/ 200m recovery Running · 8 Sep · 13.2 km · 17 m 1:07:14