RAWA
Morning Run
Running 18 Apr · 08:11

Morning Run

Daria Daria Amsterdam
Distance
7.7km
Moving
56:13
Avg pace
7:19/km
Elevation
5m
Avg HR 145 bpm
Max HR 174 bpm
Avg Cadence 170 spm
Calories 366 kcal
Temperature 13°C

Route map

Photos

Morning Run
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