RAWA
Morning Run
Running 18 Apr · 07:34

Morning Run

Daria Daria Amsterdam
Distance
5.0km
Moving
25:33
Avg pace
5:05/km
Elevation
9m
Avg HR 154 bpm
Max HR 169 bpm
Avg Cadence 174 spm
Calories 240 kcal
Temperature 12°C

Route map

Photos

Morning Run
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Daria