RAWA
Running 17 Apr · 12:06

Afternoon Run

Konstantin Konstantin Koog aan de Zaan, Netherlands
Distance
10.6km
Moving
57:34
Avg pace
5:24/km
Elevation
23m
Avg HR 161 bpm
Max HR 178 bpm
Avg Cadence 178 spm
Calories 672 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Konstantin