Distance
44.8km
Moving
1:53:49
Avg speed
23.6km/h
Elevation
87m
Avg HR
117 bpm
Max HR
158 bpm
Avg Cadence
75 spm
Calories
995 kcal
Temperature
17°C
Do not feel healthy
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.