RAWA
Morning Run
Running 15 Apr · 10:27

Morning Run

Daria Daria Amsterdam
Distance
13.6km
Moving
1:28:21
Avg pace
6:29/km
Elevation
25m
Avg HR 145 bpm
Max HR 156 bpm
Avg Cadence 172 spm
Calories 609 kcal
Temperature 14°C

Route map

Photos

Morning Run
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