Cycling
14 Apr · 18:49
Long Ride
Distance
21.3km
Moving
57:58
Avg speed
22.0km/h
Avg HR
138 bpm
Max HR
160 bpm
Calories
480 kcal
Temperature
12°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.