RAWA
Morning Run
Running 11 Apr · 07:08

Morning Run

Daria Daria Amsterdam
Distance
8.6km
Moving
54:58
Avg pace
6:23/km
Elevation
14m
Avg HR 155 bpm
Max HR 185 bpm
Avg Cadence 178 spm
Calories 398 kcal
Temperature 9°C

Route map

Photos

Morning Run
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