RAWA
Sign in
Get the app
Running
7 Apr · 11:00
Treadmill Running
YK
Yury
Amstelveen, NL
Distance
9.3
km
Moving
53:03
Avg pace
5:42
/km
Avg HR
143 bpm
Max HR
173 bpm
Avg Cadence
164 spm
Calories
776 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Yury
🏃
Bloemendaal Trail Running
Running · 16 May · 24.1 km · 346 m
2:10:10
🏃
Treadmill Running
Running · 15 May · 8.5 km
1:06:58
💪
Morning Workout
Fitness · 9 Apr
37:58
🏃
Amstelveen Running
Running · 8 Apr · 11.6 km · 21 m
1:01:26