RAWA
Sign in
Get the app
Running
20 Mar · 11:17
Morning Run
YS
Yuri
Distance
7.8
km
Moving
45:35
Avg pace
5:48
/km
Elevation
45
m
Avg HR
116 bpm
Max HR
125 bpm
Avg Cadence
160 spm
Calories
509 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Yuri
🏃
Cascais Running
Running · 13 Sep · 4.0 km · 12 m
22:49
🏃
Cascais Running
Running · 13 Sep · 0.9 km · 1 m
5:44
🏃
Sintra Running
Running · 12 Sep · 21.3 km · 304 m
1:49:19
🏃
Cascais Running
Running · 11 Sep · 0.6 km · 2 m
3:41