Running
6 Apr · 15:05
Fartlek Run
Distance
7.5km
Moving
40:16
Avg pace
5:20/km
Elevation
12m
Avg HR
143 bpm
Max HR
173 bpm
Avg Cadence
162 spm
Calories
510 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.