Distance
21.9km
Moving
2:12:13
Avg pace
6:02/km
Elevation
27m
Avg HR
151 bpm
Max HR
162 bpm
Avg Cadence
180 spm
Calories
1396 kcal
Temperature
4°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.