RAWA
Sign in
Get the app
Running
5 Apr · 06:24
Amstelveen Running
YK
Yury
Amstelveen, NL
Distance
20.2
km
Moving
1:41:55
Avg pace
5:03
/km
Elevation
87
m
Avg HR
138 bpm
Max HR
161 bpm
Avg Cadence
173 spm
Calories
1470 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Yury
🏃
Bloemendaal Trail Running
Running · 16 May · 24.1 km · 346 m
2:10:10
🏃
Treadmill Running
Running · 15 May · 8.5 km
1:06:58
💪
Morning Workout
Fitness · 9 Apr
37:58
🏃
Amstelveen Running
Running · 8 Apr · 11.6 km · 21 m
1:01:26