RAWA
Morning Run
Running 2 Apr · 09:35

Morning Run

Daria Daria Amsterdam
Distance
13.7km
Moving
1:10:13
Avg pace
5:08/km
Elevation
26m
Avg HR 144 bpm
Max HR 154 bpm
Avg Cadence 176 spm
Calories 607 kcal
Temperature 9°C

Route map

Photos

Morning Run
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