Distance
14.7km
Moving
1:22:46
Avg pace
5:38/km
Elevation
86m
Avg HR
117 bpm
Max HR
128 bpm
Avg Cadence
180 spm
Calories
848 kcal
Temperature
7°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.