RAWA
Running 29 Mar · 10:19

Long Run

Valerii Valerii Hilversum, Nederland
Distance
30.0km
Moving
2:27:22
Avg pace
4:54/km
Elevation
137m
Avg HR 145 bpm
Max HR 163 bpm
Avg Cadence 176 spm
Calories 1755 kcal
Temperature 8°C
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