Cycling
29 Mar · 08:10
Amsterdam Ciclismo
Distance
77.5km
Moving
3:57:37
Avg speed
19.6km/h
Elevation
153m
Avg HR
158 bpm
Max HR
197 bpm
Calories
1659 kcal
Temperature
7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.