Morning Ride

MP Martina

Distance

22.4km

Moving

53:05

Avg speed

25.3km/h

Avg HR 146 bpm

Max HR 180 bpm

Avg Cadence 85 spm

Calories 381 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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