Morning Run

AD Aliya

Distance

7.7km

Moving

44:39

Avg pace

5:49/km

Avg HR 128 bpm

Max HR 156 bpm

Avg Cadence 176 spm

Calories 261 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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