Morning Ride

MP Martina

Distance

22.4km

Moving

58:07

Avg speed

23.1km/h

Avg HR 154 bpm

Max HR 183 bpm

Avg Cadence 84 spm

Calories 431 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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