Distance
13.9km
Moving
1:12:03
Avg pace
5:11/km
Elevation
105m
Avg HR
136 bpm
Max HR
149 bpm
Avg Cadence
178 spm
Calories
809 kcal
Temperature
6°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.