Running
19 Mar · 11:01
intervals 8 by 600m, recovery 200m
Distance
7.8km
Moving
56:28
Avg pace
7:14/km
Elevation
59m
Avg HR
150 bpm
Max HR
181 bpm
Avg Cadence
160 spm
Calories
493 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.