Running
19 Mar · 08:58
Morning Run
Distance
4.3km
Moving
21:23
Avg pace
4:58/km
Elevation
8m
Avg HR
144 bpm
Max HR
156 bpm
Avg Cadence
176 spm
Calories
199 kcal
Temperature
7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.