Morning Ride

MP Martina

Distance

20.9km

Moving

44:01

Avg speed

28.5km/h

Avg HR 154 bpm

Max HR 178 bpm

Avg Cadence 83 spm

Calories 355 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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