RAWA
Running 17 Mar · 11:00

intervals 500..1000 (6x) with 100m rest

Valerii Valerii Hilversum, Nederland
Distance
7.4km
Moving
52:47
Avg pace
7:09/km
Elevation
47m
Avg HR 149 bpm
Max HR 179 bpm
Avg Cadence 168 spm
Calories 459 kcal
Temperature 11°C
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