RAWA
Morning Run
Running 14 Mar · 11:41

Morning Run

AD Aliya
Distance
26.1km
Moving
3:02:46
Avg pace
6:59/km
Elevation
575m
Avg HR 143 bpm
Max HR 163 bpm
Avg Cadence 164 spm
Calories 1228 kcal
Temperature 7°C

Route map

Photos

Morning Run Morning Run
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