RAWA
Morning Run
Running 14 Mar · 08:38

Morning Run

Daria Daria Amsterdam
Distance
4.4km
Moving
35:38
Avg pace
8:06/km
Elevation
11m
Avg HR 134 bpm
Max HR 156 bpm
Avg Cadence 172 spm
Calories 193 kcal
Temperature 5°C

Route map

Photos

Morning Run
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