Morning Ride

MP Martina

Distance

19.8km

Moving

48:46

Avg speed

24.4km/h

Avg HR 147 bpm

Max HR 168 bpm

Avg Cadence 79 spm

Calories 353 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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