Winter
12 Mar · 11:02
Morning Workout
Distance
4.4km
Moving
18:25
Avg pace
4:08/km
Elevation
380m
Avg HR
102 bpm
Max HR
134 bpm
Calories
133 kcal
Temperature
1°C
Laps
1
4:54 /km
7 m
2
4:13 /km
166 m
3
3:34 /km
205 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.