RAWA
Winter 12 Mar · 07:34

Morning Workout

Evgeny Evgeny Rotterdam
Distance
20.8km
Moving
1:25:17
Avg pace
4:06/km
Elevation
2687m
Avg HR 81 bpm
Max HR 118 bpm
Calories 340 kcal
Temperature 2°C

Laps

1
4:18 /km 865 m
2
4:14 /km 274 m
3
3:54 /km 258 m
4
3:28 /km 257 m
5
3:52 /km 249 m
6
3:29 /km 259 m
7
3:49 /km 268 m
8
6:58 /km 254 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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